Episode 77: Craig Siegel
For Craig Siegel, Wall Street rookie-turned personal development guru, it’s lucrative to be king in that jungle but the question is, is that the tribe you truly want to belong to?
Same dilemma I had when I was working endless shifts and building a career in my practice as interventional radiology doctor–I earn good money, travel around the country to speak but I know in my heart, something’s not aligned, not authentic about that doctor.
So how did we realize that ‘it’s time’? What was our awakening moment? How do you know when it’s yours? How can you find your center and alignment?
In the latest episode of the Thrive State Podcast, Craig and I are talking about how to elevate your vibe and attract your tribe.
Craig, founder and CEO of Cultivate Lasting Symphony (CLS), is a value – based and high energy Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world’s most well known celebrities, entertainers, athletes, and entrepreneurs.
Talking about breaking the DMN (default mode network) and limiting beliefs, cultivating awareness and building habits to operate in higher vibration and frequency–Craig and I are breaking some news for you: We are all meant to be infinite!
Watch @ Thrive State Podcast
Check out @craigsiegel_cls
www.cultivatelastingsymphony.com
Show notes
08:56 - 11:41
Vibration and Frequency
You have to be available for it. You don’t manifest what you want but what you are – what you are able to sustain vibrationally.
Be mindful of your thoughts. People are addicted to suffering because it produces so much cortisol. Negative thoughts will keep on coming. But we are all meant to be infinite.
To operate on the frequency you want, you have to open up the doors to continuously receive. It comes down to awareness and being open and available for all.
11:47 - 12:43
Breaking the Default Mode Network
DMN helps you survive but it will keep you on the safe side, impeding creation.
Awareness is key.
12:54 - 14:23
Habits to Operate in Higher Vibration and Frequency
Learn when and how to say: I’m sorry, I’m not available for that negative thought.
Don’t spend time with people who are not on the same frequency anymore. Have conversations with people who have the vibe you want to have.
Spend your time thinking about the things that light you up. Accept the fact that this is what it is but think how you can get ahead of it.
You attract what you are being. You light up by being present.
18:40 - 19:43
Life happens for you and not to you
You don’t have to wait for a trauma to wake up and change things.
Struggle is the sandpaper for our awakening. Every struggle that comes to our life is a gift from the universe.
Relevant Links:
- How to Keep Your Head On Straight in 2021
- Talking Sh*T !!! How Your Gut Affects Your Health and Performance
- Listening to Your Inner Truth
- Ultimate Performance Tools of the Titans
- Hacking Your Movement and Breath for Peak Performance
- Making of a SuperHero body with Celebrity Nutrition Expert with Rehan Jalali
- World Building
- The Healing Power of Decision
- Courageous Love - Overcoming Assault, Addiction, and Divorce
- The Easy Way or The Heart Way - Master Your Cardiovascular Health
- The Medicine of Authenticity and Intuition
- The Healing Power of Being in the NOW
- Living with No Regrets After "She Bangs"
- Say Yes to NO - Nitric Oxide as the magic molecule to Erections and Vascular Health
- Former Miss California Reveals Health Insights from the World of Pageants
- Finding Your Community Through Purpose
- The Synergistic Healing Energies of Culinary Alchemy
- Leading Yourself to Success While Having Fun
- Love is the Strongest Medicine
- Get Healthy AF with a Habits-Based Approach
- Light Em Up - The Performance Benefits of Red Light Therapy
- A Game Changing Approach to Peak Performance
- Transform Yourself and Your Love Life with Integrity Dating
- What the F*&$ is Performance Medicine???
- How to BioHack and Manifest Your Best Life
- Epigenetics - How to Control Your Genetic Destiny
- Mindset and Moonshots
- Sexual Biohacking: Secrets Revealed to Getting Turned On
- Sugarproof: How to Protect You and Your Children against Disease
- Healing DIS-ease with Qigong
- Live to 200: The Science and Technology of Growing Young
- Powerful Mental and Emotional Hacks to Health and Success
- Stop Emotional Eating NOW - Secrets to Never Having to Diet Again
- How to Activate Your Thrive State
- Overcoming Dyslexia and Turning Ferrari Clients into F1 High Performers
- The Vision and Mindset of Achieving Anything You Want
Other YouTube videos to enjoy:
- How to Cook Rice | White Rice vs. Brown Rice | Is Rice Healthy? | Red Rice, Black Rice, Purple Rice
- Sugar is more addictive than Cocaine!? | Why sugar is bad for you | How to quit sugar
- How Stress Affects Your Mind and Body | Chronic Disease | Stress Relief | Doses of Fun
- Morning Routines | Successful morning habits | My Best Healthy Morning Routine
- Are You Really Happy? How to be happier? | The secret to Happiness
- Men Lifestyle & Health Tips | 11 Ways to Stay Sexy | Kevin Kreider | KienVuuMD
- FINDING YOUR PURPOSE | Motivational Video | Daily #motivation #Inspirations #Passion
- MOTIVATIONAL | INSPIRATIONAL VIDEO | Health is a CHOICE | The POWER of CHOICE
- Viome - Naveen Jain | How poop can affect your health!
- Philly Cheese Steak! Why it should be a Recreational Indulgence | Diet Choices