Thrive State Podcast

EPISODE 23: Transform Yourself and Your Love Life with Integrity Dating

Episode 23: Neelam Verma

With the rise of dating apps, some people’s approach to dating and relationships have seemed to become more and more superficial.

Swipe left, swipe right, likes, connects, virtual conversations. Sometimes, you don’t even know if you’re really talking to the same person you’re seeing on your screen.

It’s been like, as former Miss Canada Neelam Verma would put it, a buffet of options. So many, so accessible, yet leaves you hungry for real connection.

I’ve encountered a lot of very useful interventions to building and maintaining romantic relationships. But I hardly remember, is there one for dating? And not just how to date, but how to be in your best presence in those connections.

Thanks to the ever-amazing Neelam Verma, founder of Integrity Dating!

From the corporate world to the Miss U stage, to being a media and TV personality, Neelam seemed to have lived the life. But she still found herself hollow and broken.

And so she compounded her experience, inspiration, and insights to approach dating from a place of wholeness, self-love, and integrity.

Maybe no one has been coached on how to date and love, at least consciously. But we can definitely gear ourselves ready for such an important part of everyone’s lives—connecting, imparting ourselves, and loving!

Ready to fall? Not just yet! Watch this inspiring episode with Integrity Dating founder and former Miss Canada Neelam Verma.

And don’t forget to catch her amazing work of spreading authentic love at www.integritydating.com.

Show notes

07:44

Winning Miss Universe runner-up was empowering. My life literally changed overnight. Everyone thought Canadians are all blonde and white. So my win represents a message for this country.

14:09

Creating Integrity Dating: Came about in 2020–a time when the world needed it the most. I realized that the purpose of my life is love.

21:17

Integrity Dating Course: People are showing up unconscious, out of integrity and unauthentic with their intentions. This course is all about a more conscious approach to dating. It is a global movement on conscious dating.

22:19

Three steps to integrity dating: Self-discovery through mindset work; Transform Yourself; Become Your Best Self.

22:51

Seven Pillars of Integrity Dating: Self-Love, Authenticity, Integrity, Communication, Vulnerability, Energy and Surrender.

23:32

Relationships are mirrors. Don’t look at the people you attract, turn it back to yourself, and look at what is it in you that attracted that person.

24:47

It’s not just about getting you to find someone; it’s helping you maintain a relationship. It’s not about finding the one, but becoming the one first and then sharing your love energy with others.

26:05

Becoming the love of your life: Great partners do exist but the love of your life is not outside of yourself. Make a commitment to yourself first so you can fully commit to others as well.

29:00

Conscious Communication – When you approach communication from an intentional and vulnerable space, you can go deep real fast and get to know someone’s heart and soul.

31:22

If you approach dating from a place of integrity, you attract a very different kind of person—someone that meets you at the standard of love that you’ve set for yourself. You come from a place of abundance instead of trying to fill a void within you.

33:55

My Best Medicine: Self-Love.

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