Thrive State Podcast

EPISODE 32: Powerful Mental and Emotional Hacks to Health and Success

Episode 32: David Meltzer

Cliche as it may sound but many do not actually believe with all their hearts on this: we are born to have what it takes to be SO GREAT.

Healthy, wealthy, happy, and worthy—yes we all are!

But how come many of us feel or become otherwise?

Did we miss a piece of the puzzle? Did we lose it somewhere along the way? How do we GET it back?

Or do we?

In my book Thrive State, I talk about at length how being GREAT—living in the thrive state—is already embedded in us. It is these bioenergetic elements, like sleep, nutrition, and even the intangibles such as mindset and emotions, that create the energetic field around us. These then control how the existing great information we have in our DNA is expressed and how our cells behave. – epigenetics

David Meltzer, iconic speaker, author, and entrepreneur, will answer that for us by giving his most Powerful Mental and Emotional Hacks to Health and Success.

David Meltzer is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh (“Lee”) Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. He is also the Executive Producer of the Bloomberg and Amazon Prime television series 2 Minute Drill and Office Hours.

His life’s mission is to empower over one billion people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE.

We’ve got loads to unpack with David but we are zeroing in on a paradigm shift through gratitude, forgiveness, and accountability.

And by practicing that muscle of gratitude through meditation and healing, we are able to:

figure out what interferes with our health and wealth—it’s not about what to GET but what to STOP DOING
shift negative thoughts and subconscious beliefs
cancel the negative
empower ourselves with what we have within!

Watch the full episode and get a fully packed conversation that would surely get you going and hit the road running towards your next big goal. And as part of David’s mission, he’s providing free weekly training to empower others to be happy. Just visit https://free.dmeltzer.com/training

Show notes

Too many people want to be healthy, wealthy, happy, and worthy, but what they don’t realize is that they already are.
The bioenergetic elements that create the energetic field around ourselves actually control how the DNA is expressed and how our cells behave.
When you can shift your paradigm through gratitude, forgiveness, and accountability, you can understand what inspiration is—’in spirit’.
Practice the muscles of gratitude. Then we can teach ourselves to utilize as a practice the higher frequencies between our potential to clear the interference between us and the greater source of light, love, and lessons; between us and our happiness, our healthiness, wealthiness and worthiness.
You’ll realize you don’t have to go GET these things. You only have to figure out what you’re doing to interfere with your health. For me, I’m always on a journey to pursue my potential by clearing this interference, not by going to get.
The fundamental principle of healing is that we already are well. Healing is different from what we usually think about it. It completely transformed the mental perspective and physical being as well through meditation and healing.
On the practice of being quiet: there is action taking place—a difficult one—to clear the mind, be quiet, sit in peace, allow things to happen, awareness to rise is a practice and action. And it helped me a lot!
How to shift negative thoughts and subconscious beliefs: People say everything is so uncertain. But I tell people all time: you’ll never have certainty until you can forgive the unforgivable. By understanding that change IS certainty, we get to understand that we have control of three things: our mindset, our heartset, and our actions.
What to do when things are triggered: These are indicators that you have a better place to be. Pain is not punishment. Setbacks and mistakes are not punishment. Just turn signal that you’re moving in the wrong direction and let me help you out.
Constructive way to find the lessons amid challenges: When you identify a trigger, cancel it. You won’t be able to let go. Logic can never overcome emotion. So when you try to tell yourself to overcome something, it’s not gonna work. Doing things will change. Clear your mind. Think of something positive to replace it.
Best medicine: Humility. Ask for help. When you do, you are affirmingly collecting, remembering, and reminding that we’re all connected. It allows you to receive the greatest gifts of other people and allows you to give to other people as well. Be kind to your future self. Be radically humble. and do good deeds.

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