Episode 148: Chase Chewning
In the latest episode of the Thrive State Podcast, Dr. Kien Vuu, a renowned health and wellness visionary, sits down with Chase Chewning, a respected figure in the world of wellness entrepreneurship and podcasting. Their conversation delves into the essence of mental resilience, personal transformation, and the undeniable impact of authentic connections on our health and well-being.
Embracing Change and Personal Reflection
Chase shares his journey, emphasizing the importance of sitting with change and understanding one’s path. This reflects the notion that embracing change is crucial for personal growth. According to a study published in the Journal of Happiness Studies, adaptability to change is significantly linked to higher life satisfaction (Smith & Lazarus, 2013).
The Role of Neuroscience in Personal Growth
The discussion highlights the fascinating world of neuroscience and its impact on mental health and healing. Research indicates that neuroplasticity plays a vital role in our ability to overcome adversity and grow from our experiences (Zhang & Poo, 2001).
Influence of Consciousness on Gene Expression
Dr. Vuu and Chase explore the cutting-edge realm of epigenetics, discussing how our consciousness can influence gene expression. The field of epigenetics has shown that our environment and behaviors can affect how our genes are expressed, leading to significant implications for our health and longevity (Weinhold, 2006).
Power of Relationships and Vulnerability
The conversation underscores the power of letting the right people into our lives. Studies have shown that strong, supportive relationships are crucial for mental health and can even influence physical health outcomes (Umberson & Montez, 2010).
This episode of the Thrive State Podcast with Chase Chewning is a treasure trove of insights and wisdom for anyone looking to enhance their resilience, embrace change, and live a more fulfilling life.
Relevant Links:
- How to Keep Your Head On Straight in 2021
- Talking Sh*T !!! How Your Gut Affects Your Health and Performance
- Listening to Your Inner Truth
- Ultimate Performance Tools of the Titans
- Hacking Your Movement and Breath for Peak Performance
- Making of a SuperHero body with Celebrity Nutrition Expert with Rehan Jalali
- World Building
- The Healing Power of Decision
- Courageous Love - Overcoming Assault, Addiction, and Divorce
- The Easy Way or The Heart Way - Master Your Cardiovascular Health
- The Medicine of Authenticity and Intuition
- The Healing Power of Being in the NOW
- Living with No Regrets After "She Bangs"
- Say Yes to NO - Nitric Oxide as the magic molecule to Erections and Vascular Health
- Former Miss California Reveals Health Insights from the World of Pageants
- Finding Your Community Through Purpose
- The Synergistic Healing Energies of Culinary Alchemy
- Leading Yourself to Success While Having Fun
- Love is the Strongest Medicine
- Get Healthy AF with a Habits-Based Approach
- Light Em Up - The Performance Benefits of Red Light Therapy
- A Game Changing Approach to Peak Performance
- Transform Yourself and Your Love Life with Integrity Dating
- What the F*&$ is Performance Medicine???
- How to BioHack and Manifest Your Best Life
- Epigenetics - How to Control Your Genetic Destiny
- Mindset and Moonshots
- Sexual Biohacking: Secrets Revealed to Getting Turned On
- Sugarproof: How to Protect You and Your Children against Disease
- Healing DIS-ease with Qigong
- Live to 200: The Science and Technology of Growing Young
- Powerful Mental and Emotional Hacks to Health and Success
- Stop Emotional Eating NOW - Secrets to Never Having to Diet Again
- How to Activate Your Thrive State
- Overcoming Dyslexia and Turning Ferrari Clients into F1 High Performers
- The Vision and Mindset of Achieving Anything You Want
Other YouTube videos to enjoy:
- How to Cook Rice | White Rice vs. Brown Rice | Is Rice Healthy? | Red Rice, Black Rice, Purple Rice
- Sugar is more addictive than Cocaine!? | Why sugar is bad for you | How to quit sugar
- How Stress Affects Your Mind and Body | Chronic Disease | Stress Relief | Doses of Fun
- Morning Routines | Successful morning habits | My Best Healthy Morning Routine
- Are You Really Happy? How to be happier? | The secret to Happiness
- Men Lifestyle & Health Tips | 11 Ways to Stay Sexy | Kevin Kreider | KienVuuMD
- FINDING YOUR PURPOSE | Motivational Video | Daily #motivation #Inspirations #Passion
- MOTIVATIONAL | INSPIRATIONAL VIDEO | Health is a CHOICE | The POWER of CHOICE
- Viome - Naveen Jain | How poop can affect your health!
- Philly Cheese Steak! Why it should be a Recreational Indulgence | Diet Choices
