Episode 127: Whitney DiFoggio
Journey Towards Yoga
Her words resonate, “Yoga is not just… boring… there’s power yoga… It’s no joke and it’s my favorite thing. I wake up every single morning excited to do yoga.” She stresses the diverse nature of yoga – it can be calming or challenging, soothing, or invigorating. Above all, it’s a non-competitive practice where one can progress at their pace, a truly personal journey towards wellness.
Oral Health: More than Just a Smile
In a world where quick fixes are often sought, Teeth Talk Girl stresses the importance of professional help for dental health, particularly cautioning against DIY teeth straightening. She’s seen many cases where such attempts led to further dental complications.
The Yoga-Dentistry Connection
Moreover, both practices encourage a level of mindfulness. The focus on breath in yoga helps bring attention to the body, just as attention to one’s oral health habits can promote better overall wellness.
The Impact of Wellness Advocacy
Final Thoughts
For more inspiring conversations, follow me @doctorvmd and subscribe to the Thrive State Podcast. To delve deeper into creating your own health journey, grab a copy of my #1 Amazon Bestseller “Thrive State” at thrivestatebook.com, or download a free longevity guide at thriveto105.com. Your path to wellness starts today!
Remember, your health and wellness journey is a personal one. Whether it’s through yoga, dental health, or other practices, the focus is on progress and personal improvement. Embrace the journey, and remember – we’re here to help, not judge. In health and happiness, Dr. Kien Vuu.
To learn more about digital detox and healthy living, follow Doctor V @doctorvmd, and get your copy of his #1 best-selling book “Thrive State” at thrivestatebook.com. For additional longevity tips, download the free guide at thriveto105.com.
Relevant Links:
- How to Keep Your Head On Straight in 2021
- Talking Sh*T !!! How Your Gut Affects Your Health and Performance
- Listening to Your Inner Truth
- Ultimate Performance Tools of the Titans
- Hacking Your Movement and Breath for Peak Performance
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- Light Em Up - The Performance Benefits of Red Light Therapy
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- Powerful Mental and Emotional Hacks to Health and Success
- Stop Emotional Eating NOW - Secrets to Never Having to Diet Again
- How to Activate Your Thrive State
- Overcoming Dyslexia and Turning Ferrari Clients into F1 High Performers
- The Vision and Mindset of Achieving Anything You Want
Other YouTube videos to enjoy:
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- Men Lifestyle & Health Tips | 11 Ways to Stay Sexy | Kevin Kreider | KienVuuMD
- FINDING YOUR PURPOSE | Motivational Video | Daily #motivation #Inspirations #Passion
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