Episode 31: Sergey Young
A couple of weeks ago at the Thrive State podcast, we got interesting insights from experts like Dr. Steven Cole and David Lee about their work in epigenetics and biohacking.
They may not always speak in the same space but surely, they are in the same boat of longevity, peak performance, and getting ultimate health outcomes!
In this upcoming episode, you better brace for MORE!
Advances in health and longevity get exciting by the day.
Sergey Young, longevity investor and founder of Longevity Vision Fund, brings us the biggest news—and the biggest questions—around thrive state living and longevity.
Sergey has been featured as a top longevity expert and contributor on CNN, Fox News, and Forbes. As the author of books such as ‘The Science and Technology of Growing Young’ and the mastermind behind the online life extension platform SergeyYoung.com, Sergey is passionate about projects that aspire to counter the curse of time—aging!
It IS possible now to grow young!
This visionary studied engineering while juggling odd jobs before going into finance and business. But maybe while cleaning windows of skyscrapers, he saw the ever-expanding horizon of possibilities and made it his mission to extend healthy lifespans of one billion people through supporting longevity and healthcare technology.
In this episode, Sergey will walk us through some of his most exciting projects and the inspiring stories behind them. From longevity drugs, organ regeneration, gene editing, and so much more! Plus, his most practical longevity tips that we can actually start doing TODAY—like a compounded version of my very own bioenergetic elements discussed in the Thrive State book.
So there goes the big news: It’s possible to live to 200!
But the bigger question: ARE WE READY?
Watch the full episode and get access to a special offer when you pre-order the book The Science and Technology of Growing Young at sergeyyoung.com/book. Want to learn more about his awe-inspiring work? Visit SergeyYoung.com.
Show notes
17:01
13:40
15:31
17:26
Investing in Longevity: If I were to die at the age of 90, it’s okay as long as I was able to bring something to the world which will help our kids and grandkids to prosper, live beautifully, and be in the thrive state.
18:50
Up and Coming Technologies: 3 – Longevity drugs. 2- Organ regeneration. 1 – Gene editing and gene therapy.
23:59
Top 5 Longevity Tips for everyone that can be done TODAY: Regular screening. Don’t die stupid. Diet – decrease your calorie intake. Physical activity. Peace of mind – sleep, mindfulness & meditation, and having a sense of purpose.
29:59
33:45
The Science and Technology of Growing Young: We’re all gonna be living much longer than we expect, so we need to prepare for that. Take back control and responsibility for our health. Do everything today to be ready for a long, healthy, and happy life that awaits us.
35:23
Sergey’s Best Medicine: Food. It can be your poison or your cure.
Other episodes you might be interested:
Relevant Links:
- How to Keep Your Head On Straight in 2021
- Talking Sh*T !!! How Your Gut Affects Your Health and Performance
- Listening to Your Inner Truth
- Ultimate Performance Tools of the Titans
- Hacking Your Movement and Breath for Peak Performance
- Making of a SuperHero body with Celebrity Nutrition Expert with Rehan Jalali
- World Building
- The Healing Power of Decision
- Courageous Love - Overcoming Assault, Addiction, and Divorce
- The Easy Way or The Heart Way - Master Your Cardiovascular Health
- The Medicine of Authenticity and Intuition
- The Healing Power of Being in the NOW
- Living with No Regrets After "She Bangs"
- Say Yes to NO - Nitric Oxide as the magic molecule to Erections and Vascular Health
- Former Miss California Reveals Health Insights from the World of Pageants
- Finding Your Community Through Purpose
- The Synergistic Healing Energies of Culinary Alchemy
- Leading Yourself to Success While Having Fun
- Love is the Strongest Medicine
- Get Healthy AF with a Habits-Based Approach
- Light Em Up - The Performance Benefits of Red Light Therapy
- A Game Changing Approach to Peak Performance
- Transform Yourself and Your Love Life with Integrity Dating
- What the F*&$ is Performance Medicine???
- How to BioHack and Manifest Your Best Life
- Epigenetics - How to Control Your Genetic Destiny
- Mindset and Moonshots
- Sexual Biohacking: Secrets Revealed to Getting Turned On
- Sugarproof: How to Protect You and Your Children against Disease
- Healing DIS-ease with Qigong
- Live to 200: The Science and Technology of Growing Young
- Powerful Mental and Emotional Hacks to Health and Success
- Stop Emotional Eating NOW - Secrets to Never Having to Diet Again
- How to Activate Your Thrive State
- Overcoming Dyslexia and Turning Ferrari Clients into F1 High Performers
- The Vision and Mindset of Achieving Anything You Want
Other YouTube videos to enjoy:
- How to Cook Rice | White Rice vs. Brown Rice | Is Rice Healthy? | Red Rice, Black Rice, Purple Rice
- Sugar is more addictive than Cocaine!? | Why sugar is bad for you | How to quit sugar
- How Stress Affects Your Mind and Body | Chronic Disease | Stress Relief | Doses of Fun
- Morning Routines | Successful morning habits | My Best Healthy Morning Routine
- Are You Really Happy? How to be happier? | The secret to Happiness
- Men Lifestyle & Health Tips | 11 Ways to Stay Sexy | Kevin Kreider | KienVuuMD
- FINDING YOUR PURPOSE | Motivational Video | Daily #motivation #Inspirations #Passion
- MOTIVATIONAL | INSPIRATIONAL VIDEO | Health is a CHOICE | The POWER of CHOICE
- Viome - Naveen Jain | How poop can affect your health!
- Philly Cheese Steak! Why it should be a Recreational Indulgence | Diet Choices