Episode 28: Susan Bratton
But whether you care for these scientific data or not, wouldn’t you want to just enjoy pleasure and authentic connection with your partner???
Knowing that sexual vitality contributes to achieving the thrive state is just the cherry on top. Getting science-driven and effective tips to getting turned-on through sexual biohacking is what this REAL TALK is all about.
And we’re giving it to you straight (like literally) from the sex genius, intimacy expert to millions and CEO of Personal Life Media and The20–Susan Bratton.
Susan teaches passionate lovemaking techniques, bedroom communication skills and sexual biohacking strategies to people of different ages. She recommends regenerative therapies to keep your libido and desire thrumming with life force.
The energy of turn-on is a vital force. And there’s so much power in being able to learn how to cultivate and focus this sexual energy.
You don’t want to miss this! Watch the full episode and check out Susan’s amazing work at personallifemedia.com, betterlover.com and @susanbratton on IG.
Show notes
03:27
Sexual Biohacking: Regenerative medicine and treatments that turn back the clock on the aging of the sexual cells by stimulating new tissue growth.
04:27
Susan’s Journey to Sexual Biohacking: Sex had turned her down so many times. But it was when it’s about to cost her marriage that she studied and developed techniques for healthier sexuality.
07:13
Three Pillars of Sexuality: Technique. Communication. Health, mind, body & spirit.
11:12
Sexuality is like a big bell curve. People perceive sex differently and only about 15% think there is a lot more than there is and are willing to discover more.
15:10
The bricks stacked up on the wall against enjoying good sex than the data showing the health benefits of orgasm.
18:06
Understanding the human sexual anatomy: It makes sex a lot less intimidating. It takes away performance anxiety.
27:03
Ejaculation vs Orgasm: Separate systems in the human body. Presence and good grooming are two things women want the most from their male body partners.
31:37
Blood flow is the single most important thing in libido, desire, and arousal.
32:48
Multiple orgasm techniques: Me breathe for men. Bull’s eye touch techniques for women. Arousal is a stair step. Relaxation is the foundation of a turn-on.
41:43
The Sexual Biohack Stack: For the masculine, nitric oxide supplementation, vacuum erection device, P-shot, Gainswave or Phoenix Pro. For the feminine, nitric oxide supplementation, V-fit, hormone supplementation, O-shot.
52:47
Supporting an ageless sexual vitality: Yoni and Lingam Massage.
54:45
Susan’s Best Medicine: Orgasm.
Relevant Links:
- How to Keep Your Head On Straight in 2021
- Talking Sh*T !!! How Your Gut Affects Your Health and Performance
- Listening to Your Inner Truth
- Ultimate Performance Tools of the Titans
- Hacking Your Movement and Breath for Peak Performance
- Making of a SuperHero body with Celebrity Nutrition Expert with Rehan Jalali
- World Building
- The Healing Power of Decision
- Courageous Love - Overcoming Assault, Addiction, and Divorce
- The Easy Way or The Heart Way - Master Your Cardiovascular Health
- The Medicine of Authenticity and Intuition
- The Healing Power of Being in the NOW
- Living with No Regrets After "She Bangs"
- Say Yes to NO - Nitric Oxide as the magic molecule to Erections and Vascular Health
- Former Miss California Reveals Health Insights from the World of Pageants
- Finding Your Community Through Purpose
- The Synergistic Healing Energies of Culinary Alchemy
- Leading Yourself to Success While Having Fun
- Love is the Strongest Medicine
- Get Healthy AF with a Habits-Based Approach
- Light Em Up - The Performance Benefits of Red Light Therapy
- A Game Changing Approach to Peak Performance
- Transform Yourself and Your Love Life with Integrity Dating
- What the F*&$ is Performance Medicine???
- How to BioHack and Manifest Your Best Life
- Epigenetics - How to Control Your Genetic Destiny
- Mindset and Moonshots
- Sexual Biohacking: Secrets Revealed to Getting Turned On
- Sugarproof: How to Protect You and Your Children against Disease
- Healing DIS-ease with Qigong
- Live to 200: The Science and Technology of Growing Young
- Powerful Mental and Emotional Hacks to Health and Success
- Stop Emotional Eating NOW - Secrets to Never Having to Diet Again
- How to Activate Your Thrive State
- Overcoming Dyslexia and Turning Ferrari Clients into F1 High Performers
- The Vision and Mindset of Achieving Anything You Want
Other YouTube videos to enjoy:
- How to Cook Rice | White Rice vs. Brown Rice | Is Rice Healthy? | Red Rice, Black Rice, Purple Rice
- Sugar is more addictive than Cocaine!? | Why sugar is bad for you | How to quit sugar
- How Stress Affects Your Mind and Body | Chronic Disease | Stress Relief | Doses of Fun
- Morning Routines | Successful morning habits | My Best Healthy Morning Routine
- Are You Really Happy? How to be happier? | The secret to Happiness
- Men Lifestyle & Health Tips | 11 Ways to Stay Sexy | Kevin Kreider | KienVuuMD
- FINDING YOUR PURPOSE | Motivational Video | Daily #motivation #Inspirations #Passion
- MOTIVATIONAL | INSPIRATIONAL VIDEO | Health is a CHOICE | The POWER of CHOICE
- Viome - Naveen Jain | How poop can affect your health!
- Philly Cheese Steak! Why it should be a Recreational Indulgence | Diet Choices
