Episode 143: Naveen Jain
One of the significant points Naveen emphasized was redefining failure. Thomas Edison’s journey to inventing the light bulb epitomizes this – he didn’t fail; he found numerous ways not to create a light bulb, leading him to the right path. This mindset, viewing setbacks as stepping stones, not just in entrepreneurship but in every aspect of life, is vital.
Beyond mindset, we dove deep into health and nutrition, where Naveen shared alarming insights, particularly regarding fad diets. Research shows detrimental effects from long-term adherence to diets like Keto, highlighting quicker aging and mental health decline. This is backed by studies illustrating that extreme low-carb diets can impact mood and cognitive function, with potential harm to overall well-being (Murray et al., 2009, “Effects of a very low-carbohydrate diet on weight loss and cardiovascular risk factors in overweight adolescents,” The Journal of Pediatrics).
Moreover, Naveen pointed out that modern food lacks the nutritional density it once had, necessitating more than just ‘healthy eating.’ It requires precise nutrition tailored to individual needs, a principle supported by personalized nutrition trends and research (Celis-Morales et al., 2017, “Effect of personalized nutrition on health-related behaviour change: evidence from the Food4Me European randomized controlled trial,” International Journal of Epidemiology).
The conversation was rich with takeaways, but the essence is clear: thrive through continuous learning, serve others, manage stress, and prioritize proper nutrition. These are not just principles but the foundation of a life brimming with vitality and purpose.
Join us for more enlightening conversations at the Thrive State Summit. Register for free at ThriveStateSummit.com. Discover how to elevate your mental, emotional, and physical health to live a life of thriving, not just surviving.
Relevant Links:
- How to Keep Your Head On Straight in 2021
- Talking Sh*T !!! How Your Gut Affects Your Health and Performance
- Listening to Your Inner Truth
- Ultimate Performance Tools of the Titans
- Hacking Your Movement and Breath for Peak Performance
- Making of a SuperHero body with Celebrity Nutrition Expert with Rehan Jalali
- World Building
- The Healing Power of Decision
- Courageous Love - Overcoming Assault, Addiction, and Divorce
- The Easy Way or The Heart Way - Master Your Cardiovascular Health
- The Medicine of Authenticity and Intuition
- The Healing Power of Being in the NOW
- Living with No Regrets After "She Bangs"
- Say Yes to NO - Nitric Oxide as the magic molecule to Erections and Vascular Health
- Former Miss California Reveals Health Insights from the World of Pageants
- Finding Your Community Through Purpose
- The Synergistic Healing Energies of Culinary Alchemy
- Leading Yourself to Success While Having Fun
- Love is the Strongest Medicine
- Get Healthy AF with a Habits-Based Approach
- Light Em Up - The Performance Benefits of Red Light Therapy
- A Game Changing Approach to Peak Performance
- Transform Yourself and Your Love Life with Integrity Dating
- What the F*&$ is Performance Medicine???
- How to BioHack and Manifest Your Best Life
- Epigenetics - How to Control Your Genetic Destiny
- Mindset and Moonshots
- Sexual Biohacking: Secrets Revealed to Getting Turned On
- Sugarproof: How to Protect You and Your Children against Disease
- Healing DIS-ease with Qigong
- Live to 200: The Science and Technology of Growing Young
- Powerful Mental and Emotional Hacks to Health and Success
- Stop Emotional Eating NOW - Secrets to Never Having to Diet Again
- How to Activate Your Thrive State
- Overcoming Dyslexia and Turning Ferrari Clients into F1 High Performers
- The Vision and Mindset of Achieving Anything You Want
Other YouTube videos to enjoy:
- How to Cook Rice | White Rice vs. Brown Rice | Is Rice Healthy? | Red Rice, Black Rice, Purple Rice
- Sugar is more addictive than Cocaine!? | Why sugar is bad for you | How to quit sugar
- How Stress Affects Your Mind and Body | Chronic Disease | Stress Relief | Doses of Fun
- Morning Routines | Successful morning habits | My Best Healthy Morning Routine
- Are You Really Happy? How to be happier? | The secret to Happiness
- Men Lifestyle & Health Tips | 11 Ways to Stay Sexy | Kevin Kreider | KienVuuMD
- FINDING YOUR PURPOSE | Motivational Video | Daily #motivation #Inspirations #Passion
- MOTIVATIONAL | INSPIRATIONAL VIDEO | Health is a CHOICE | The POWER of CHOICE
- Viome - Naveen Jain | How poop can affect your health!
- Philly Cheese Steak! Why it should be a Recreational Indulgence | Diet Choices
