Episode 172: Jeff Spencer
In this enlightening episode of the [Thrive State Podcast], Dr. Kien Vuu MD is joined by Jeff Spencer, a former Olympian turned performance coach, to explore the depths of human potential and the keys to unlocking our Thrive State.
Let’s delve deeper into the profound insights and valuable lessons shared in this transformative conversation.
Why you should give it a listen:
- Dr. Kien Vuu MD and Jeff Spencer share candid anecdotes and personal stories, providing unique perspectives on resilience, determination, and the pursuit of excellence.
- Gain practical tips and actionable advice for cultivating a growth mindset, overcoming challenges, and achieving your full potential.
- Explore the concept of receptivity and restraint, and learn how to harness these qualities to navigate life’s complexities with grace and wisdom.
- Discover the power of community and connection, and find inspiration in the stories of individuals who have transformed their lives through the Thrive State philosophy.
- Access FREE longevity and performance resources at thrivestatestarter.com and unlock a toolkit filled with worksheets and journal prompts to guide you on your journey to optimal health and performance at mythrivestate.com/toolkit.
- Connect with like-minded individuals and join the Thrive State community on Facebook at facebook.com/groups/thrivestate.
Ready to unlock your full potential? Subscribe to the Thrive State Podcast for more transformative insights and follow Dr. Kien Vuu MD on social media for daily inspiration and updates. Join the Thrive State community on Facebook to connect with like-minded individuals and embark on your journey to greatness today.
Website: kienvuu.com
Facebook: facebook.com/doctorvmd
Instagram: instagram.com/doctorvmd
Twitter: twitter.com/doctorvmd
Relevant Links:
- How to Keep Your Head On Straight in 2021
- Talking Sh*T !!! How Your Gut Affects Your Health and Performance
- Listening to Your Inner Truth
- Ultimate Performance Tools of the Titans
- Hacking Your Movement and Breath for Peak Performance
- Making of a SuperHero body with Celebrity Nutrition Expert with Rehan Jalali
- World Building
- The Healing Power of Decision
- Courageous Love - Overcoming Assault, Addiction, and Divorce
- The Easy Way or The Heart Way - Master Your Cardiovascular Health
- The Medicine of Authenticity and Intuition
- The Healing Power of Being in the NOW
- Living with No Regrets After "She Bangs"
- Say Yes to NO - Nitric Oxide as the magic molecule to Erections and Vascular Health
- Former Miss California Reveals Health Insights from the World of Pageants
- Finding Your Community Through Purpose
- The Synergistic Healing Energies of Culinary Alchemy
- Leading Yourself to Success While Having Fun
- Love is the Strongest Medicine
- Get Healthy AF with a Habits-Based Approach
- Light Em Up - The Performance Benefits of Red Light Therapy
- A Game Changing Approach to Peak Performance
- Transform Yourself and Your Love Life with Integrity Dating
- What the F*&$ is Performance Medicine???
- How to BioHack and Manifest Your Best Life
- Epigenetics - How to Control Your Genetic Destiny
- Mindset and Moonshots
- Sexual Biohacking: Secrets Revealed to Getting Turned On
- Sugarproof: How to Protect You and Your Children against Disease
- Healing DIS-ease with Qigong
- Live to 200: The Science and Technology of Growing Young
- Powerful Mental and Emotional Hacks to Health and Success
- Stop Emotional Eating NOW - Secrets to Never Having to Diet Again
- How to Activate Your Thrive State
- Overcoming Dyslexia and Turning Ferrari Clients into F1 High Performers
- The Vision and Mindset of Achieving Anything You Want
Other YouTube videos to enjoy:
- How to Cook Rice | White Rice vs. Brown Rice | Is Rice Healthy? | Red Rice, Black Rice, Purple Rice
- Sugar is more addictive than Cocaine!? | Why sugar is bad for you | How to quit sugar
- How Stress Affects Your Mind and Body | Chronic Disease | Stress Relief | Doses of Fun
- Morning Routines | Successful morning habits | My Best Healthy Morning Routine
- Are You Really Happy? How to be happier? | The secret to Happiness
- Men Lifestyle & Health Tips | 11 Ways to Stay Sexy | Kevin Kreider | KienVuuMD
- FINDING YOUR PURPOSE | Motivational Video | Daily #motivation #Inspirations #Passion
- MOTIVATIONAL | INSPIRATIONAL VIDEO | Health is a CHOICE | The POWER of CHOICE
- Viome - Naveen Jain | How poop can affect your health!
- Philly Cheese Steak! Why it should be a Recreational Indulgence | Diet Choices
