Thrive State Podcast

EPISODE 60: Secrets to Peak Performance, Confidence, and Delivering Massive Value

Episode 60: Jake Havron

You have an OK job yet you stare out on your computer screen or window wondering what could have been if your work is different.

Does that look happy? Does that smell success?

So what if you want to start a new career or a business that you really like and would cultivate growth for you but don’t have enough resources to start? Actually, maybe you just don’t know how or where to start even if the tools for making it are just around us

You’re not alone in this dilemma.

Many people wanted to grow more and expand but they do not know how to do it.

In this episode of Thrive State podcast, our guest, Jake Havron, speaker, pro-athlete, personal trainer, online coach, and business strategist, reveals his secret to achieving success in his career while doing his passion.

Once a nurse but now a Business Strategist, Jake Havron helps purpose-driven leaders in achieving their desired results quicker in both business and life as well. From leading business accelerator workshops to keynote speaking around the nation, Jake provides specific guidance
to increase your leadership capacity, build more confidence, and apply peak performance habits into your busy lifestyle today

Jake reveals his secrets to achieving success while following your passion. Tune in to get his very simple, very practical steps to creating value from a four-part value equation!

Watch the full episode and achieve peak performance, confidence, and deliver massive value with Jake Havron – find out more at jakehavron.com.

Show notes

11:41

From a personal trainer into online coaching: Passion behind an action means you create anything to be possible.

15:09

Investing in yourself. It is important but make it a smart financial decision. Don’t invest in something that puts you in a scarcity mindset. Invest in a mentor, a coach to take you from where you are to where you want to be faster.

20:46

Turn your passion into profit: Living your passion while you don’t have financial stability is a scarcity mindset. Don’t just leave your job. If you’re trying to do things where your passion is, start by branching off along the way. Learn more of it and maybe teach it to other people.

24:19

Confidence is a skill that we could build. Internal confidence is your mindset. One of the quickest ways to build strong internal confidence is having a morning routine. It creates stability from the overwhelming chaos in our daily life. External confidence is your posture. You have to train your posture at all times. It will give you more energy, confidence, achieving peak performance.

30:56

Creating value from a 4-part value equation: Know the dream outcome. Increase the perceived likelihood of achievement. Decrease time delay. Decreasing effort and sacrifice.
Give them convenience and they’re gonna see your more value.

26:48

Isolate and choreograph, isolate, and choreograph—this leads to coordination. The body will figure out how to do that as you do it.

30:22

The body keeps you alive by making sure that you take another breath. We just don’t know as the human race that we can be intentional about what that breath looks like. But now that we know that we can literally train ourselves to breathe a specific way, we can take command of giving ourselves a better shot.

32:24

Awesome Technique. If you want to be awesome in life, then you have to be intentional about being awesome. It’s a three-step isolation exercise to make a sound specifically in awe, which is the biggest sound that a human being can make.

40:18

Why talk this way? You have to be intentional and take ownership and authorship of your own life rather than being the editor of your life. And you have to be able to stand up to them and say, I’m going to do this, it’s going to make me healthier.

41:50

Stephen’s best medicine: Awareness is the best. Starting with our awareness is the key to everything.

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