Episode 30: Tomm Voss
Unclear of his purpose, Tomm Voss went on to the extremes of hardcore training. He became a world-class fitness model; his martial arts and athletic skills were a champion’s feat. But it took a toll on his health.
This episode brings firsthand and priceless, concrete experiences in the practice of natural and self-healing and ultimately attaining a thrive state in health, and life, in general.
Tomm’s extreme training brought life-threatening illnesses that almost incapacitated him and chained him to lifetime medications.
He then became sure of one thing: this couldn’t be the case. He is strong, and he can heal.
Discovering Qigong, Tomm recovered from the illness. It’s a system of healing, which focuses on life force (the qi), just like the bioenergetic state I described in my book Thrive State. The healing thrive state promotes optimal wellness, longevity, peak performance, as opposed to the uneased, inflamed stress state.
Human beings are emotional beings. But we must remember: emotions are energy in motion, and when we suppress it, it gets stuck. And so healing is about releasing this old stuck energy.
And it comes down to practicing a mindset and lifestyle that is at ease and joyful. After all, it is our natural state. And the road to that is the road within.
Watch the full episode with world champion martial artist, actor, Qigong expert Tomm Voss!
You also get a special code if you want to try Urth Remedies, and be sure to check out Tomm’s Qigong and coaching courses at qiwithin.com.
Show notes
- Tomm’s Ups and Downs: Before he was highly active and athletic, Tomm was passive and overweight and bullied in school as a chubby teen. But these led to change and the will to be fit, strong, and self-accepting what he is good at.
- Along with his achievements came a pursuit for more that was never really satisfied, a sense of emptiness.
- Hardcore training and constantly pushing to the extreme, Tomm’s health took another 360-degree turn. Suffering from autoimmune disease (vascular inflammation and thyroid disease) led to an identity crisis. And so, it became a journey of self-discovery and figuring out self-healing.
- Vasculitis is the inflammation of blood vessels in your system—the body’s wholesale reaction instead of a locally or specific organ or system in the body. Vascular inflammation is like being stung by bees everywhere in the body.
- Qigong, an ancient study and practice of cultivating vital life-force, is about mindset, outlook, and lifestyle, changing back to seeing life and self from a happy and relaxed state.
- As human beings, we are emotional beings. But emotions are energy in motion. When we keep it, the energy gets stuck. Healing is about releasing old stuck energy. It is about discovering the traumas, which are energy suppressed inside.
- Urth Remedies: A wellness company that devotes to CBD (cannabidiol) tinctures and topicals, as well as medicinal mushrooms. Merges the best of both worlds for people who are dealing with illnesses and those who want to strengthen their immune system. We use plants as medicine from the earth and give back to earth by giving part of the profit for works remedying the earth back.
- Tomm’s Best medicine: Discovering my purpose and what I want to be remembered for. My life used to be about myself alone—constantly asking what can I get. It was the reason for feeling life is always empty, getting all the accomplishments, and life is still half-fulfilled. Ask how you can be of service to others—the difference we make, the joy that we can provide for others.
Other episodes you might be interested:
Relevant Links:
- How to Keep Your Head On Straight in 2021
- Talking Sh*T !!! How Your Gut Affects Your Health and Performance
- Listening to Your Inner Truth
- Ultimate Performance Tools of the Titans
- Hacking Your Movement and Breath for Peak Performance
- Making of a SuperHero body with Celebrity Nutrition Expert with Rehan Jalali
- World Building
- The Healing Power of Decision
- Courageous Love - Overcoming Assault, Addiction, and Divorce
- The Easy Way or The Heart Way - Master Your Cardiovascular Health
- The Medicine of Authenticity and Intuition
- The Healing Power of Being in the NOW
- Living with No Regrets After "She Bangs"
- Say Yes to NO - Nitric Oxide as the magic molecule to Erections and Vascular Health
- Former Miss California Reveals Health Insights from the World of Pageants
- Finding Your Community Through Purpose
- The Synergistic Healing Energies of Culinary Alchemy
- Leading Yourself to Success While Having Fun
- Love is the Strongest Medicine
- Get Healthy AF with a Habits-Based Approach
- Light Em Up - The Performance Benefits of Red Light Therapy
- A Game Changing Approach to Peak Performance
- Transform Yourself and Your Love Life with Integrity Dating
- What the F*&$ is Performance Medicine???
- How to BioHack and Manifest Your Best Life
- Epigenetics - How to Control Your Genetic Destiny
- Mindset and Moonshots
- Sexual Biohacking: Secrets Revealed to Getting Turned On
- Sugarproof: How to Protect You and Your Children against Disease
- Healing DIS-ease with Qigong
- Live to 200: The Science and Technology of Growing Young
- Powerful Mental and Emotional Hacks to Health and Success
- Stop Emotional Eating NOW - Secrets to Never Having to Diet Again
- How to Activate Your Thrive State
- Overcoming Dyslexia and Turning Ferrari Clients into F1 High Performers
- The Vision and Mindset of Achieving Anything You Want
Other YouTube videos to enjoy:
- How to Cook Rice | White Rice vs. Brown Rice | Is Rice Healthy? | Red Rice, Black Rice, Purple Rice
- Sugar is more addictive than Cocaine!? | Why sugar is bad for you | How to quit sugar
- How Stress Affects Your Mind and Body | Chronic Disease | Stress Relief | Doses of Fun
- Morning Routines | Successful morning habits | My Best Healthy Morning Routine
- Are You Really Happy? How to be happier? | The secret to Happiness
- Men Lifestyle & Health Tips | 11 Ways to Stay Sexy | Kevin Kreider | KienVuuMD
- FINDING YOUR PURPOSE | Motivational Video | Daily #motivation #Inspirations #Passion
- MOTIVATIONAL | INSPIRATIONAL VIDEO | Health is a CHOICE | The POWER of CHOICE
- Viome - Naveen Jain | How poop can affect your health!
- Philly Cheese Steak! Why it should be a Recreational Indulgence | Diet Choices