Episode 38: Charles Clay
Have you noticed…
When things at work are so overwhelming and demanding, your body feels more tired?
When relationships at home are strained, your body also feels tight and uneasy?
When you’re behind your goals, you feel even less energetic and heavy to get out of the slack?
I’ve lengthily discussed in my Thrive State book about stress and emotions being one of the seven bioenergetic elements that influence our health and performance. Experts and leaders in their respective industries like Tricia Nelson, David Meltzer, and Tomm Voss, have shared nuggets of wisdom on this when I had the privilege of having them as guests at the Thrive State podcast.
True healing starts from deep within us—literally from the cells—and also, from that inner peace that creates a beautiful harmony and synchronicity in our bodies. And by cultivating a creator consciousness and aligning with our purpose, the physical manifestations of our negative emotions and limiting beliefs also wither away.
In yet another inspiring conversation, Charles Clay, men’s empowerment coach, shares his near-death experience and healing journey—a great testament to the wonders of core work on inner peace.
Charles is also a dynamic speaker, published author, and founder of M Powered Men’s Group Training and Mastermind. Years after graduating from WSU with his degree in Kinesiology, he sustained a devastating back injury while snowboarding. Instead of getting a spinal surgery, he followed his intuition and began his self-healing journey. The immense pain he endured ignited a spiritual awakening and expanded his passion for combining ancient healing practices and eastern philosophy with modern-day science and Neurokinetic Therapy to allow for optimal healing and wellness.
Now, he is a master at helping people reach inner peace because he believes that the toughest challenges unlock amazing gifts that we can all share.
Coach Charles offers powerful and playful practices for moving through fear, releasing resistance, and stress to activate your zone of genius and build the confidence to share your greatest gifts. Because after all, we’re not here just to survive; we’re here to THRIVE.
Watch the Thrive State podcast episode with Charles Clay and be sure to catch him on IG @charlesclay.coach and charlesclay.coach.
Interested in getting coaching support from Charles? Connect with him at connect@charlesclay.coach.
Show notes
5:31
Journey to Inner Healing: From abandonment wound that carried on and kept showing up in my life, heavy emotions showed up as tightness and pain in my body.
9:21
Story of the mammoth mountain: Even at a 10/10 state of pain and fear, I accessed my intuition and I knew and felt that my path is not to give my power away to someone that wants to cut in and try to fix my injury that way. I promised to try all natural means necessary for healing.
11:08
Neurokinetic Therapy: It’s about addressing the neurological traffic jam—what’s not allowing the signal to get to parts of your body.
13:31
I saw a common denominator as I was addressing the physiological aspects of injuries: there are underlying emotional and metaphysical issues in their experience that also need to heal.
14:01
17:12
19:00
21:50
27:03
Creator consciousness: Upgrading your level of attention so that you’re keeping your greatest asset on what’s actually important in your life. Fear of deathbed regrets plus laser focus method allows me to create an accelerated fashion. As more people start stepping into that creator consciousness, you realize your emotions can become your internal guidance system.
30:59
32:52
35:47
Relation-shape vs relationship: Because we’re constantly reshaping our relationships. It’s always a work in progress.
38:27
Relevant Links:
- How to Keep Your Head On Straight in 2021
- Talking Sh*T !!! How Your Gut Affects Your Health and Performance
- Listening to Your Inner Truth
- Ultimate Performance Tools of the Titans
- Hacking Your Movement and Breath for Peak Performance
- Making of a SuperHero body with Celebrity Nutrition Expert with Rehan Jalali
- World Building
- The Healing Power of Decision
- Courageous Love - Overcoming Assault, Addiction, and Divorce
- The Easy Way or The Heart Way - Master Your Cardiovascular Health
- The Medicine of Authenticity and Intuition
- The Healing Power of Being in the NOW
- Living with No Regrets After "She Bangs"
- Say Yes to NO - Nitric Oxide as the magic molecule to Erections and Vascular Health
- Former Miss California Reveals Health Insights from the World of Pageants
- Finding Your Community Through Purpose
- The Synergistic Healing Energies of Culinary Alchemy
- Leading Yourself to Success While Having Fun
- Love is the Strongest Medicine
- Get Healthy AF with a Habits-Based Approach
- Light Em Up - The Performance Benefits of Red Light Therapy
- A Game Changing Approach to Peak Performance
- Transform Yourself and Your Love Life with Integrity Dating
- What the F*&$ is Performance Medicine???
- How to BioHack and Manifest Your Best Life
- Epigenetics - How to Control Your Genetic Destiny
- Mindset and Moonshots
- Sexual Biohacking: Secrets Revealed to Getting Turned On
- Sugarproof: How to Protect You and Your Children against Disease
- Healing DIS-ease with Qigong
- Live to 200: The Science and Technology of Growing Young
- Powerful Mental and Emotional Hacks to Health and Success
- Stop Emotional Eating NOW - Secrets to Never Having to Diet Again
- How to Activate Your Thrive State
- Overcoming Dyslexia and Turning Ferrari Clients into F1 High Performers
- The Vision and Mindset of Achieving Anything You Want
Other YouTube videos to enjoy:
- How to Cook Rice | White Rice vs. Brown Rice | Is Rice Healthy? | Red Rice, Black Rice, Purple Rice
- Sugar is more addictive than Cocaine!? | Why sugar is bad for you | How to quit sugar
- How Stress Affects Your Mind and Body | Chronic Disease | Stress Relief | Doses of Fun
- Morning Routines | Successful morning habits | My Best Healthy Morning Routine
- Are You Really Happy? How to be happier? | The secret to Happiness
- Men Lifestyle & Health Tips | 11 Ways to Stay Sexy | Kevin Kreider | KienVuuMD
- FINDING YOUR PURPOSE | Motivational Video | Daily #motivation #Inspirations #Passion
- MOTIVATIONAL | INSPIRATIONAL VIDEO | Health is a CHOICE | The POWER of CHOICE
- Viome - Naveen Jain | How poop can affect your health!
- Philly Cheese Steak! Why it should be a Recreational Indulgence | Diet Choices