by Kien Vuu | May 28, 2018 | Biohacking, Exercise, Health, Lifestyle, Mental Health
Most people think that they’re too busy to chill out… OR they think that chilling out means binge watching Netflix, skipping gym time for a few days, or finishing a pint of Halo Top… “Treat Yo Self!”… right? But you guys… this is WRONG! As a culture, we all...
by Kien Vuu | May 28, 2018 | Biohacking, Health
To be honest, without some context, rewriting your genetic code sounds expensive, scary, and like the premise of a Netflix series I’d binge watch! But it’s actually really simple to do. First, you need to know about a field of study called Epigenetics. • Epigenetics...
by Kien Vuu | May 17, 2018 | Biohacking, Health, Mental Health
A guy quacks like a duck while an audience laughs at him… a woman is convinced that she’s won the lottery and she takes off her shoe and tries to speak into it like a phone… We’ve all seen enough cheesy 90’s sitcoms where a hypnotist can get normal people to do...
by Kien Vuu | May 10, 2018 | Health, Lifestyle
Like the sport of curling, dating when you’re a doctor isn’t as sexy or easy as it looks. As a matter of fact, I can think of 3 ways that my experiences of dating as a doctor compare to Olympic curling. And Mr. T is going to back me up. 1. I’m always running late....
by Kien Vuu | May 9, 2018 | Biohacking, Diet, Health, Mental Health
Do you ever feel like no matter how much you want to hurry up and do something, your brain just wants to move slllooowwwwly? Maybe it takes too long to do something simple like writing a to-do list, checking your emails, or working on an important project. Slow or...
by Kien Vuu | Mar 12, 2018 | Health
Dealing with Suicide and Depression opular Youtuber Logan Paul was again at the center of controversy after posting a video on his Youtube channel of a student who had committed suicide in Japan.The video had gained millions of views before Logan Paul removed it...
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