Episode 112: Erwin Benedicto Did you know that NBA players do not only train their bodies to endure four quarters of an action-packed game? They also train their minds to be more aware and mindful not only during the game but as part of building optimal health. They...
Episode 111: David Meltzer Branding. It’s becoming a household term as solopreneurs, especially when the pandemic pushed us deeper into the digital space, strives to professionalize their ventures. But as defined by Cambridge Dictionary, is the act of making a...
Episode 110: Kavita Desai, PharmD Happy Women’s Month! To all women getting this, we want to take this time to thank and honor you for being YOU. In many different ways, you definitely have impacted the lives of those around you. To the point that many of you...
Episode 109: Marshall Davis Jones Did you know that your voice has the power to command your health? Most of us thought that vocalization is just for the voice artists, vocalists and public speakers. Modulation and vocalization were thought as just exercises and a set...
Episode 108: Mahmoud Ghannoum, PhD Let’s talk about the mycobiome! Wait, what is that?? Yes you read that right: MYCOBIOME. Not Microbiome. We have talked a lot about the microbiome in the podcast. We know that it is the colonies of microorganisms that inhabit,...
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