Episode 100: Ryan Smith The use of data and algorithm has taken over many aspects of how the world do things. In this digital age, when data can be stored and processed much more efficiently, we saw how this is used in our daily lives. But health and longevity?? Who...
Episode 99: George Bryant Let’s talk about success in health and marketing. Wait, what the heck ties these two together?? According to George Bryant, New York Times Best Selling Author, host of The Mind of George Podcast and highest paid digital marketing consultant...
Episode 98: Todd Youngblood Sleep is as important as nutrition and exercise. But many people do not pay as much attention to sleep as they would to these other factors. But haven’t you noticed— …when you experience negative sleep outcomes, it’s harder to move and...
Episode 97: Andrea Marcellus Have you ever found yourself in a downward spiral like this… You have a lot on your plate, so you don’t have the time to focus on your health. You’re stressed out, and sleep deprived, and so you don’t have the energy and motivation to...
Episode 96: Robynne Chutkan, MD Germs are more friends than foes. And a “fighter” immune system needs exposure to dirt. There’s so much misconception about immune defense and our health’s relationship with the vast ecosystems in and out of the body. Even by medical...
Recent Comments