Episode 116: Diana Londono, MD Stress and burnout can happen to anyone, regardless of their career or job title. It can manifest in physical and emotional symptoms, affecting not only one’s well-being but also their productivity at work. In this episode, we...
Episode 74: Gayle Guyardo To extend life, live long, – that’s been the goal of medical science. And we’ve come quite far. We’ve hit the highest life expectancy by far, until these recent years. We’re seeing a decline. Because now it’s not just a...
Episode 41: Erik Cabral Do you still remember what it felt like to take the leap and start your own business? I still got those ‘butterflies in the stomach’–but it connects to a different feeling now. From nervousness about what might be to excitement about what could...
Episode 39: Kristel Bauer In this competitive world, we can get really hard on ourselves—be it in our career and financial goals or even with small details about our lives. But isn’t it just causing us stress that actually negates whatever gain we get from it? Is the...
Episode 38: Charles Clay Have you noticed… When things at work are so overwhelming and demanding, your body feels more tired?When relationships at home are strained, your body also feels tight and uneasy?When you’re behind your goals, you feel even less energetic and...
Episode 37: Bill Dorfman A smile can convey a message sometimes words cannot express. And having sparklingly white teeth is such a boost to your confidence to sport such a smile. For “America’s dentist” Dr. Bill Dorfman, having that confident killer smile is waaaay...
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