Episode 45: Ajit Nawalkha When we were kids, when we heard the word ‘coach’, we’d think of our guy who would teach us basketball, or baseball or soccer at school or the summer clinic. Then, it evolved to maybe our personal tutor who would help not only in our homework...
Episode 44: Sky Bear Bailey Bubnis Consistency over Intensity. Subtle, sustained shifts over drastic, unsustainable changes. I must admit—there’s a lot of opposing opinions out there. Different approaches, different techniques. And I must admit, it’s got a lot to do...
Episode 43: Amy Killen, MD All of us will get old. That’s inevitable. Being old is not necessarily a bad thing. As we age, we gain experience and wisdom that are priceless, timeless. But alongside aging, our body is changing. When we reach a certain age, like in our...
Episode 42: Marvin Singh Imagine this: Your doctor is like a firefighter and that burning house is like all the health hazards around you. How would you like your doctor to act? Do you want someone who’ll (just) be there for you when you get yourself hurt with the...
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