Episode 22: Robert Cheeke We’ve heard a lot about the plant-based diet and how it has done wonders for people. Whether you’re trying to lose weight, manage or reverse a chronic disease, or just deciding to pivot towards a more conscious choice and sustainable way of...
Episode 20: Oonagh Duncan How many times have you thought about implementing a health regimen? And how many times have you heard yourself immediately backing down and saying the greatest excuse of all: ‘I don’t have the time’? The biggest problem we have in health...
Episode 14: Nathan Bryan, PhD The Magic Medicine: N.O., it’s YOU! YOU are your best medicine—the work of this pioneering figure in the field of nitric oxide research for nearly 20 years, Dr. Nathan Bryan, is the epitome of that! The whole world has spent years and...
Episode 10: Brian Lima, MD Did you know that a healthy heart is very crucial to living longer? In fact, the opposite can not only cut our life short but also give us a “heart time” while we are still alive. This is why we always need to be mindful of what we are...
Episode 07: Bing Chen We are all born like assorted candies in this world, and there’s nothing we can do about it. That’s just how life is. BUT when you get packed together in a different box, that’s when it starts to suck a bit. Living in a different...
EPISODE 05: Aaron Alexander There are a lot of kinds of “hard” in life and we all know this. Like having an injury is hard, but training for a strong body is hard too. Only that a strong body is something positive and beneficial. The point that I am driving here is...
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