Episode 34: Kim Gravel I’ve met and worked with a lot of very successful people—authorities, leaders, and stars in their industries and spaces, and one thing most of them say: sometimes we chase the wrong things—and sometimes at the expense of our health and...
Episode 33: Tricia Nelson Does any of these sound like you?…love to snack constantly in between meals…feels perpetually hungry…can’t resist the ooey-gooey chewy cookie and candy stash…binge-eat when stressed from, school, work, or relationships…binge-eat on weekends...
Episode 31: Sergey Young A couple of weeks ago at the Thrive State podcast, we got interesting insights from experts like Dr. Steven Cole and David Lee about their work in epigenetics and biohacking. They may not always speak in the same space but surely, they are in...
Episode 30: Tomm Voss Self-healing Starts at Self-discovery. Unclear of his purpose, Tomm Voss went on to the extremes of hardcore training. He became a world-class fitness model; his martial arts and athletic skills were a champion’s feat. But it took a toll on his...
Episode 29: Michael Goran As a new dad, I’ve been concerned more than ever—alarmed even—about how food companies market food to kids and the way people are eating nowadays. The most striking reason: America’s childhood obesity problem has reached epidemic levels! In...
Episode 26: Dr. Steven Cole We once believed that our DNA is like our health and longevity prewritten and predestined from the moment we were conceived by our parents. That’s a myth! Genetics are not like rocks. Genes are not like curses. There’s so much about what we...
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