by Kien Vuu | Jun 21, 2018 | Diet, Health, Lifestyle
The ONE Recreational Drug I promote I’m a doctor and I advocate healthy lifestyle choices to overcome and prevent chronic disease. But I have a confession to make. I ate 3 huge pieces of Domino’s cheese pizza at work last week. Like totally inhaled them. It was...
by Kien Vuu | Jun 6, 2018 | Biohacking, Health, Lifestyle, Mental Health
You’ve probably heard that practicing gratitude can help you hack your way to better health. Whether that means keeping a gratitude journal, becoming addicted to inspirational memes & quotes, or adding #blessed to everything you post on Instagram… the cult of...
by Kien Vuu | May 28, 2018 | Biohacking, Exercise, Health, Lifestyle, Mental Health
Most people think that they’re too busy to chill out… OR they think that chilling out means binge watching Netflix, skipping gym time for a few days, or finishing a pint of Halo Top… “Treat Yo Self!”… right? But you guys… this is WRONG! As a culture, we all...
by Kien Vuu | May 28, 2018 | Biohacking, Health
To be honest, without some context, rewriting your genetic code sounds expensive, scary, and like the premise of a Netflix series I’d binge watch! But it’s actually really simple to do. First, you need to know about a field of study called Epigenetics. • Epigenetics...
by Kien Vuu | May 17, 2018 | Biohacking, Health, Mental Health
A guy quacks like a duck while an audience laughs at him… a woman is convinced that she’s won the lottery and she takes off her shoe and tries to speak into it like a phone… We’ve all seen enough cheesy 90’s sitcoms where a hypnotist can get normal people to do...
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