Episode 48: Mike Chabot Who wouldn’t want a stunning physique?Perfect shape.Six pack abs.Toned arms and legs.Instagrammable beach body. At one point, perhaps all of us made it our goal (especially we’re coming to that time of the year again!) Why not—when having a...
Episode 47: Dr. Kien Vuu Show notes 3:18 The Science of Longevity vs. The Art of Living: There’s no shortage in the science of longevity but we tend to forget the art of living. But we can do both: extend lifespan and expand life itself. 7:40 Longevity is the result...
Episode 46: Dr. Kien Vuu Master your emotional states to achieve success in every area of your life—health, business, relationships. When you’re happy, the world and your life is a lot better—you are healthier, you are more likely to become successful. And it’s...
Episode 45: Ajit Nawalkha When we were kids, when we heard the word ‘coach’, we’d think of our guy who would teach us basketball, or baseball or soccer at school or the summer clinic. Then, it evolved to maybe our personal tutor who would help not only in our homework...
Episode 44: Sky Bear Bailey Bubnis Consistency over Intensity. Subtle, sustained shifts over drastic, unsustainable changes. I must admit—there’s a lot of opposing opinions out there. Different approaches, different techniques. And I must admit, it’s got a lot to do...
Recent Comments