Episode 99: George Bryant Let’s talk about success in health and marketing. Wait, what the heck ties these two together?? According to George Bryant, New York Times Best Selling Author, host of The Mind of George Podcast and highest paid digital marketing consultant...
Episode 98: Todd Youngblood Sleep is as important as nutrition and exercise. But many people do not pay as much attention to sleep as they would to these other factors. But haven’t you noticed— …when you experience negative sleep outcomes, it’s harder to move and...
Episode 97: Andrea Marcellus Have you ever found yourself in a downward spiral like this… You have a lot on your plate, so you don’t have the time to focus on your health. You’re stressed out, and sleep deprived, and so you don’t have the energy and motivation to...
Episode 96: Robynne Chutkan, MD Germs are more friends than foes. And a “fighter” immune system needs exposure to dirt. There’s so much misconception about immune defense and our health’s relationship with the vast ecosystems in and out of the body. Even by medical...
Episode 95: Joel Evan The holiday season is right around the corner! Ready for endless dinners out and feasts with family and friends? Aside from being a challenging time for your diet, this is that time again when we almost promise to do a hundred things differently...
Recent Comments