by Kien Vuu | Aug 30, 2018 | Biohacking, Diet, Health, Lifestyle
Everyone poops. Some of us get embarrassed about it. Some of us don’t care. Someone built an empire on it. And even successful people do it at work. But it doesn’t matter when you poop, where you poop, or how you feel about pooping… because your poop is trying to send...
by Kien Vuu | Aug 23, 2018 | Biohacking, Health, Lifestyle
It’s no secret that being “plugged in” 24/7 impacts our health and wellness. Some of the impact is good: constant access to cat videos, Spotify’s Disney station, and Postmates. But some of it is really, really bad: WebMD (please just don’t), internet trolls, and never...
by Kien Vuu | Aug 16, 2018 | Biohacking, Blog, Health, Lifestyle, Mental Health
Don’t ever search #stressed on Twitter. Just don’t. You’ll read about new moms trying to fly with small children, recent graduates struggling to find jobs, people with two jobs unable to pay their bills, and spoilers about every show that you’ve saved in your Netflix...
by Kien Vuu | Aug 7, 2018 | Biohacking, Diet, Exercise, Fitness, Health, Lifestyle, Mental Health
Imagine this. You’re at your annual check-up and suddenly your doctor tells you that you have high blood pressure, diabetes, or even cancer. Maybe you’re shocked. Maybe you were expecting some bad news about your health. Either way, I’m sure a lot of feeling would...
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