Kien Vuu MD
thrive state blog
EPISODE 07: World Building
Episode 07: Bing ChenWe are all born like assorted candies in this world, and there's nothing we can do about it. That’s just how life is. BUT when you get packed together in a different box, that's when it starts to suck a bit. Living in a different country feels...
EPISODE 06: Making of a SuperHero body with Celebrity Nutrition Expert with Rehan Jalali
Episode 06: Rehan JalaliWe all want to transform into better beings this year and undeniably, it’s always the dream body we want to focus on. But before we get into details, I would just like to mention how important it is to maintain a strong physique to achieve our...
EPISODE 05: Hacking Your Movement and Breath for Peak Performance
EPISODE 05: Aaron AlexanderThere are a lot of kinds of “hard” in life and we all know this. Like having an injury is hard, but training for a strong body is hard too. Only that a strong body is something positive and beneficial. The point that I am driving here is...
EPISODE 04: Ultimate Performance Tools of the Titans
EPISODE 04: Joseph McClendon IIIHave you ever felt like you can do better than what you did yesterday but you can’t figure out how or what changes you need to do? How about the desire to win at something but don’t know how you can prepare your mind and body to do so?...
TEDx, Tony Robbins, and Exciting News !!!
Hello Health Family, I know it's been a while since my last my message to all of you. But I wanted to take this opportunity to thank you so much for your ongoing love and support. There are so many new and exciting things happening with the brand and projects we are...
YOU IT ! How pursuing positive emotional states is good for your health
Getting into a state of optimal health is as easy as picking up your favorite book, going to a yoga class, or playing fetch with your dog. You might be skeptical, but it’s true. I’ll explain how it works in a moment, but first I have a question for you… When’s the...
Know your SH*T !!! Do you know what your poop is trying to tell you ?
Everyone poops. Some of us get embarrassed about it. Some of us don’t care. Someone built an empire on it. And even successful people do it at work. But it doesn’t matter when you poop, where you poop, or how you feel about pooping… because your poop is trying to send...
Your smartphone and computer… how being plugged in 24/7 really affects your health
It’s no secret that being “plugged in” 24/7 impacts our health and wellness. Some of the impact is good: constant access to cat videos, Spotify’s Disney station, and Postmates. But some of it is really, really bad: WebMD (please just don’t), internet trolls, and never...
What’s really happening in your body when you are #STRESSED !
Don’t ever search #stressed on Twitter. Just don’t. You’ll read about new moms trying to fly with small children, recent graduates struggling to find jobs, people with two jobs unable to pay their bills, and spoilers about every show that you’ve saved in your Netflix...
You can’t put a Band-Aid on Chronic Disease – Why medications aren’t the solution to many medical problems
Imagine this. You’re at your annual check-up and suddenly your doctor tells you that you have high blood pressure, diabetes, or even cancer. Maybe you’re shocked. Maybe you were expecting some bad news about your health. Either way, I’m sure a lot of feeling would...
Join the Movement of Health Seekers & Life Enthusiasts Achieving Their Thrive State
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Podcast
Thrive State
The THRIVE STATE Podcast is a fun and raw conversation with leaders in entertainment, business, sports, science, health, and literature - to explore the mindsets and habits of the world’s highest achievers to learn their secrets to health, wealth and success.
The show will take a 360 view on success to not only reveal secrets to physical, financial, emotional, and spiritual wealth but explore the roles of human resilience, meaningful relationships, parenting, contribution and play.
