Why Your Body Is Breaking Down After 35 | Dr. Kien Vuu & Stephen Heurer

Feeling older after 35?

What if the real reason your body is breaking down… isn’t aging, but interference?

In this episode of the Thrive State Podcast, I sit down with nutritionist Stephen Heuer to explore what really happens to your body after 35, and why so many people begin to experience fatigue, brain fog, joint pain, slower metabolism, and declining energy despite doing “all the right things.”

Together, we unpack a controversial but fascinating perspective on how modern life may be accelerating biological aging—and what you can do to take back control.

In this episode, we dive into:

• Why energy, metabolism, and recovery decline after 35
• The truth behind bone loss and osteoporosis
• Gut microbiome dysfunction and its role in aging and inflammation
• The difference between ionic calcium and traditional supplementation
• How antibiotics, toxins, and environmental exposures impact your body over time
• The deeper connection between biology, energy, and long-term healing