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  • Episode 04
  • 09/02/2021

Ultimate Performance Tools of the Titans

Do you believe that we can change in a moment? The answer to that is yes and it can be as quick as when we change our minds. Like when we decide to go out of our comfort zone, our life experiences a lot of changes because we go through certain conditioning. It changes our body’s composition, logical impulses and a lot more.

" You have to be very careful of what you are believing because it fuels your mindset and it changes your action." - Joseph McClendon
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This episode is a must watch, this is an opportunity definitely a great opportunity to realize why you’re unproductive, if you don’t think so, I am saying maybe you are. Why are you feeling down? Feeling empty, unhappy etc. Joseph McClendon III will tell you how to change your life.

Timestamps

00:00
We believe we are not enough.
00:11
Beliefs affect mindset and personal change.
04:27
Reading a book started life transformation.
09:28
Thoughts shape psychology and personal beliefs.
11:53
Strong beliefs create stronger personal mindset.
15:02
Brain can change through neuroplasticity.
17:03
Emotions affect hormones and body health.
20:52
Smile changes brain chemistry and emotions.
26:27
Break negative belief cycles consciously.
30:19
Purpose improves health and life direction.
"If we have a strong belief about ourselves, our cells respond the same way." - Joseph McClendon
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