This episode has been a pleasure to make but first and foremost I would just like to share how this one all came together. So it’s 3am in the morning, it was considerably very early and I was looking for a friend who can join me make my 1st episode memorable. I’ve been a fan of his work for a long time now so I sent him a DM through Instagram and Voila! As straightforward as that, here we are!
Dr. Ian Smith is the host of the “Doctors”, he achieved a lot in the past years and he joined us in my podcast, a very humble guest indeed, just to share his knowledge and experiences in life. He also talked a bit about an upcoming book too (very exciting!). But the best part of this episode are the tips and the deep conversion we shared about life and how we can figure things out this year.
A lot of things happened last year and unfortunately the results of the pandemic is still the hardest pill to swallow. We got to give it to 2020, because it really sucked. However, 2020 is now in the past and I know many of you will agree that it shouldn’t be enough reason to ruin this new year. We should all start somewhere somehow.
In this episode, Dr. Ian Smith and I talked about the social landscape, how the young ones are stressed, how we can help them as adults and the all time favorite – losing weight. If you want to lose weight in the right way and you find all the other things mentioned interesting, this one’s for you.
