Sleep is as important as nutrition and exercise. But many people do not pay as much attention to sleep as they would to these other factors.
Good thing we have people like Todd Youngblood, founder of Sleep.Me, promoting more awareness around sleep and its big role in our health.
Inspired by his uncle who created the first waterbed 52 years ago, Todd innovates integrative approaches to sleep, helping people find their uniquely perfect recipe for a good night’s sleep!

Catch Todd’s very simple yet super useful sleep tips everyone needs to know, only here at the Thrive State Podcast!
Find out more at Sleep.Me
