The Healing Power of Decision | AJ Buckley

We may not notice it, but our TODAY is the effect of all the decisions we made ever since we learned how to think. A decision may lead to several hundred failures or successes, but it will still end up in another need for a decision. It holds immense power, especially over our future.

Will you be successful, or will you be a failure?
YOU DECIDE.
If you fail now, will you try again or stay where you are?
YOU DECIDE.

Deciding or finalizing a decision doesn’t instantly bring you what you want. But it helps you start and gain the determination to move forward. This podcast episode with AJ BUCKLEY will surely be one of your many favorites from THE STATE sessions.

"At any point in your career, to realize you’re genuinely practicing what you preach—that’s when you know you’re the real deal, genuinely caring to help people be healthy." - AJ Buckley
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Our society is like a choice-driven jungle, and sometimes our minds are scattered somewhere with a vast amount of decision phobia. Many of us find decision-making to be hard. We feel hesitant the moment we dip our feet at least an inch away from our comfort zone.

It is human nature to find it hard to commit to large or even small choices. It is okay if we feel overwhelmed by the infinite selections surrounding us, and it leaves us paralyzed, unmotivated, feeling lost and empty most of the time – BUT not for too long. These hiccups are also the very stones that weigh us down. At some point, we need to decide whether we stay grounded or we move forward.

Timestamps

00:23
If you mess up it's okay, just own it, get up, stop complaining, and go get after what you want.
02:26
When you get the mind right, the medicine is only there to help because without the right mindset nothing truly works.
06:11
The first time I saw actors on stage and heard the audience laugh, I felt a buzzing energy in my ears and knew that was what I wanted to do.
16:18
Because of my dyslexia I have to hear things instead of read them, but once I hear it I can memorize pages of dialogue almost instantly.
19:12
Acting was the first time in my life when all the chaos around me made my brain completely quiet.
20:02
When time disappears while you're doing something, that's usually the sign you're connected to your real gift.
27:14
I realized I was already doing everything I dreamed of and the only thing missing was money, which meant I was still wealthy in every other way.
30:11
You only get one shot at life, so you have to listen to that inner voice and follow the path you know you're meant to take.
34:01
When my dad was told he had weeks to live, a doctor convinced him to believe the cancer was gone and that belief helped change everything.
45:57
After losing a huge role because I wasn’t in shape, I promised myself I would never let another opportunity slip through my hands.
51:18
Real change starts by simply showing up every day and refusing to hit the snooze button on your own life.
58:14
My best medicine is learning to let go so I can stay present and not miss the moments that matter with my family.
"Letting go so that we can be present" - AJ Buckley
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