Breathwork is ultimately flooding your system with oxygen. Our breath is our connection to the source. It’s the one thing that connects us all right now. It removes all the things blocking us from our creativity.
Reaching and pushing past your point of peak resistance will break you through to a quantum field of peace and equanimity. But scientifically, it’s what’s called the transient hypofrontality—your prefrontal cortex quieting down, lending you the experience of profound clarity.
Learn more about this truly transformative experience and healing modality by watching the full episode of the Thrive State podcast with the founder and CEO of Breathwork Detox, Kurtis Lee Thomas!
Catch Kurtis at breathworkdetox.com and follow @manfromthestars on social media!
