The Brain Biohack to Upgrade Human Performance

For years, it was believed that our brains do not change—that we have a set number of brain cells and that they deteriorate as we age and cannot be regenerated.

But Patrick K. Porter, PhD, neuroscientist, award-winning author, educator, entrepreneur and and creator of BrainTap, proved otherwise. His decades of clinical experience and research revealed that the human brain is capable of change, improvement, and expansion.

"Modern life and Covid19 response made us disconnected too much from natural things. " - Dr. Patrick Porter
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Get a sneak peek AND MORE of what Dr. Porter has to share with us at the upcoming Biohacking Conference! (It’ll be my first time presenting and yet I’ll be followed by this amazing groundbreaker neuroscientist!)

Catch Dr. Porter talk about the Brain Biohack to Upgrade Human Performance only here at the Thrive State Podcast.

@DrPatrickPorter
@drpatrickporter
drpatrickporter.com
braintap.com

Timestamps

08:21
The Cognitive State of the World
12:08- 15:05
What Digital Devices and Social Media Do to Our Brains
15:14
Default Mode Network and Digital Dementia
19:38
Digital Dementia and Sleep
23:20
Brain Tap Technology
29:41
Dr. Porter's Best Medicine: Getting the brain right each day.
"We are nutritionally depleted, socially disconnected, stressed out. The best therapy is live interaction—getting yourself around friends, doing things you love to do, laughing" - Dr. Patrick Porter
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