Secrets to Radiant Skin

With so much information and products for your skin available these days, it can get overwhelming.

Many would end up spending tons on topicals and procedures while lacking in the bigger factors for achieving a truly healthy skin.

We often talked about leaky gut in this community. But in this episode, we’re diving into what leaky skin means and how that relates to gut health.

"Wellness is like a big room with lots of doors. Skin health and beauty are a big way for people to come into that room." - Mark Tager, MD
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Unpacking the secrets to radiant skin is my mentor, The Healthcare Synergist–Dr. Mark Tager!

Get to know more about Dr. Tager’s work and his book, Feed Your Skin Right, at drtager.com and @drmtager.

Timestamps

0:00
Nutrition as the Foundation of Health
0:17
Podcast Introduction
1:48
Meet Dr. Robert Lufkin
3:39
The Personal Health Wake-Up Call
4:42
Reversing Chronic Disease
5:53
The Inspiration Behind His Book
6:25
The “Calories In, Calories Out” Myth
7:17
Treating Symptoms vs Root Causes
8:05
Mental Health and Metabolic Health
13:44
Rapamycin and Longevity
15:26
The Discovery of Rapamycin
17:35
The mTOR Pathway and Aging
"The closer your food looks to its natural state, the better it’s going to be for you." - Mark Tager, MD
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