Episode 06
23/02/2021

Making of a SuperHero body with Celebrity Nutrition Expert with Rehan Jalali

Have you ever looked at Sylvester Stalone and just admire his physique? How about Ben Affleck? Have you ever asked yourself how you can achieve that kind of build and strength? Their bodies are like battle machines but unlike other muscle men, their mindset and behavior are as strong as how their body appears to be.

" It's just getting them to believe in themselves greater than they've ever believed in themselves before." - Rehan Jalali

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Thanks to Rehan Jalali, the Celebrity Fitness Expert who helped them achieve their SuperHero body. It’s been a pleasure and an honor to have this conversation with him. Just click that play button and I assure you, you will not regret it!

Timestamps

00:00

One day I was sitting in California writing when the phone rang and it turned out to be Sylvester Stallone calling me about his supplement company.

04:44

I started getting into training because I was the skinniest kid and wanted to build muscle and change my body.

06:05

I started getting into training because I was the skinniest kid and wanted to build muscle and change my body.

07:02

Watching my parents work hard as immigrants taught me the work ethic that later helped me succeed in bodybuilding and nutrition.

08:57

Watching my parents work hard as immigrants taught me the work ethic that later helped me succeed in bodybuilding and nutrition.

12:03

When Roger Bannister broke the four-minute mile people realized what seemed impossible could actually be done.

13:53

When Roger Bannister broke the four-minute mile people realized what seemed impossible could actually be done.

21:13

One day I got a call from Sylvester Stallone asking me to help develop products and marketing for his supplement company.

23:49

I never believe in quick fixes because real results come from doing things the healthy way over the long term.

27:10

I never believe in quick fixes because real results come from doing things the healthy way over the long term.

34:01

When you don’t have health you have nothing, but when you have health you have hope.

37:07

Helping other people become their best selves is the medicine that gives my life the most meaning.

"If you don’t have health you have nothing, but if you have health you have hope." - Rehan Jalali

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