Catalyzing Growth, Longevity, and Spirituality Through Relationships

The road to healing is never a one-size-fits-all thing. Everyone’s experience is unique – just like our bodies, our DNA in relation to reaching the Thrive State. Not one path is exactly the same as another.

"When you get to look at those hurt parts, that wounded little child inside barely coming out, you also grow and heal and become a fuller person with more self-love that can give to others, more self-worth that you can create an impact on the world." - Brian Yang
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But one thing’s for sure, when you’ve broken into pieces, you can be whole again. Or better yet, you can be a whole new you. Just also like the different genes you can turn on and off to drive your biology; your own growth, longevity and performance.

This is what we’re chatting about with relationship and spiritual coach, Brian Yang, here at the Thrive State Podcast!

Timestamps

05:17
Creating Awareness When Making Choices
19:37
The struggle from being hurt is a gift—to rediscover you and the love that has always been there in you and never left.
23:41
Starting the Healing Process
27:31
Sources of Trauma
33:40
Patterns Observed
37:50
Dealing with Trigerred Criticism
43:33
Bryan’s Best Medicine: My wife. For a relationship to work, there should be love and growth, and you can surpass all those things.
"What hurts you in relationships is often pointing you toward the wound inside you that’s asking to be seen and healed." - Brian Yang
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