Kien Vuu MD
thrive state blog
EPISODE 31: Live to 200: The Science and Technology of Growing Young
Episode 31: Sergey YoungA couple of weeks ago at the Thrive State podcast, we got interesting insights from experts like Dr. Steven Cole and David Lee about their work in epigenetics and biohacking. They may not always speak in the same space but surely, they are in...
EPISODE 30: Healing DIS-ease with Qigong
Episode 30: Tomm VossSelf-healing Starts at Self-discovery. Unclear of his purpose, Tomm Voss went on to the extremes of hardcore training. He became a world-class fitness model; his martial arts and athletic skills were a champion’s feat. But it took a toll on his...
EPISODE 29: Sugarproof: How to Protect You and Your Children against Disease
Episode 29: Michael GoranAs a new dad, I’ve been concerned more than ever—alarmed even—about how food companies market food to kids and the way people are eating nowadays. The most striking reason: America’s childhood obesity problem has reached epidemic levels! In my...
EPISODE 26: Epigenetics – How to Control Your Genetic Destiny
Episode 26: Dr. Steven ColeWe once believed that our DNA is like our health and longevity prewritten and predestined from the moment we were conceived by our parents. That’s a myth! Genetics are not like rocks. Genes are not like curses. There’s so much about what we...
EPISODE 24: What the F*&$ is Performance Medicine???
Episode 24: Craig Koniver, MD"Community and co-elevation is my best medicine." - Dr. Craig Koniver. This wisdom not only saved his life but changed it for making progress. While he was in the midst of an agonizing moment—finding out if pancreatic cancer was his real...
EPISODE 22: A Game Changing Approach to Peak Performance
Episode 22: Robert CheekeWe’ve heard a lot about the plant-based diet and how it has done wonders for people. Whether you’re trying to lose weight, manage or reverse a chronic disease, or just deciding to pivot towards a more conscious choice and sustainable way of...
EPISODE 21: Light Em Up – The Performance Benefits of Red Light Therapy
Episode 21: Wes PfiffnerStay young, have an efficient body, and thrive with immense energy at no cost at all. What could give you that? Well, the most abundant energy in the universe: LIGHT. With just the natural light from the sun, so abundant around us for as long...
EPISODE 20: Get Healthy AF with a Habits-Based Approach
Episode 20: Oonagh DuncanHow many times have you thought about implementing a health regimen? And how many times have you heard yourself immediately backing down and saying the greatest excuse of all: ‘I don’t have the time’? The biggest problem we have in health...
EPISODE 14: Say Yes to NO – Nitric Oxide as the magic molecule to Erections and Vascular Health
Episode 14: Nathan Bryan, PhDThe Magic Medicine: N.O., it’s YOU! YOU are your best medicine—the work of this pioneering figure in the field of nitric oxide research for nearly 20 years, Dr. Nathan Bryan, is the epitome of that! The whole world has spent years and tons...
EPISODE 10: The Easy Way or The Heart Way – Master Your Cardiovascular Health
Episode 10: Brian Lima, MDDid you know that a healthy heart is very crucial to living longer? In fact, the opposite can not only cut our life short but also give us a “heart time” while we are still alive. This is why we always need to be mindful of what we are...
Podcast
Thrive State
The THRIVE STATE Podcast is a fun and raw conversation with leaders in entertainment, business, sports, science, health, and literature - to explore the mindsets and habits of the world’s highest achievers to learn their secrets to health, wealth and success.
The show will take a 360 view on success to not only reveal secrets to physical, financial, emotional, and spiritual wealth but explore the roles of human resilience, meaningful relationships, parenting, contribution and play.