Becoming a Master of Your Short AND Long Term Health Goals | Giacomo Marchese

Living a plant-based lifestyle and being vegan don’t have to be a drastic, make-it-or-break-it pivot or life decision.

To Giacomo Marchese, co-founder of VeganProteins and Plant Built, taking it one step at a time is so much more effective.

To incorporate more plants in your life, eat more vegetables. But do not think of whole foods in terms of needing to always eat more fruits and vegetables, grains, nuts and seeds. You can always make your own meat at home.