Rescue Your Health – Best Tests to Upgrade Your Health and Performance

Tests are not only for diagnosing diseases. It’s about learning and understanding the body and equipping ourselves with that knowledge to plan out our best health.

This is Dr. Marvin Singh’s principle behind the five best tests that he recommends to upgrade your health and performance.

Dr. Singh is the founder of Precisione Clinic and one of only a few Integrative Gastroenterologists in the United States. He is currently a Diplomate and Member of the Board of the American Board of Integrative Medicine and the first Director of Integrative Gastroenterology at the Susan Samueli Integrative Health Institute at the University of California Irvine, previously having served as a faculty member at UCLA and Johns Hopkins University. And he is the author of the brand-new book, Rescue Your Health.

"When I discovered integrative medicine, it was like a breath of fresh air — it showed me the missing pieces in how we approach healing." - Marvin Singh
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From the microbiome test, to coronary calcium scan, nutritional genetics, basic lab tests, and to the body composition scan, Dr. Singh is loading us up with his expert knowledge and experience combining conventional medicine with integrative medicine principles and practice.

Watch the full episode of the Thrive State podcast with Dr. Marvin Singh and be really equipped with how to upgrade your health and disease prevention! And connect with Dr. Singh to learn more about his amazing work at precisioneclinic.com.

Timestamps

7:22
Fellowship with Dr. Weil transformed him from doctor to healer.
11:24
Small, gradual changes make healthy habits easier to adopt.
13:04
Overcame plateaus using guided meditation and breathwork.
14:00
Personalized medicine applies concepts specifically to you.
18:18
Integrative medicine = just better, holistic medicine.
19:53
Rescue Your Health shows precision medicine is accessible to everyone.
21:22
Five Way Test: Microbiome, Coronary Calcium Scan, Nutritional Genetics, Lab Tests, Body Composition.
27:33
Understanding the full microbiome ecosystem is essential.
32:27
Prevention improves overall health and quality of life.
36:04
Precision medicine redefines what it means to be healthy.
38:13
Best medicine is self-belief; our minds and bodies hold great power.
"In conventional medicine, we often focus on diagnosing symptoms and following an algorithm, but that doesn’t always address the root cause." - Marvin Singh
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