Voice work is actually from the ancient world and spirometry.
You breathe in ideas, pause, close your mouth and wait. Let the next thought arrive, and then speak it.
Good speakers do not let thoughts get ahead of themselves. To deliver a thought, they pause and watch the audience.
But it doesn’t have to be a slow process. In fact, it can happen quite fast. It is just really about understanding that breath is your control, moment by moment, as a speaker on stage.
It’s your brakes, it’s your pause. And that changes everything.
Catch this short and crisp episode of the Thrive State podcast with Caroline Goyder, best selling author and celebrity vocal expert and coach behind the Gravitas Method. Very practical tips + expert wisdom to owning your voice, and owning your moment and life!
Find out more about Caroline at carolinegoyder.com and @carolinegiyder on IG!
