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  • Episode 103
  • 17/01/2023

The 4 Essentials of the Fountain of Youth

The fountain of youth…is it really some magic water? Or something you can actually find and nourish from your everyday resource?

Spilling the 4 Essentials of the Fountain of Youth, a.k.a the Four M’s of Longevity, is my soul sister, Doc Melissa Grill Petersen!

Doc Melissa is a sought out expert in the longevity space, best-selling author, TEDx speaker and thought leader in the integrative health & wellness industry, with 20 years of experience as a Licensed Doctor of Chiropractic & Epigenetic Human Performance Coach. She is the founder of the Human Longevity Institute, host of the Longevity Summit, and author of the best-selling book Codes of Longevity.

"As humans, we're not pieces and parts. We are dynamic beings." - Melissa Grill Petersen, DC
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Whether you’re a practitioner or just an enthusiast wanting to improve your health, listen up to this episode of the Thrive State Podcast and get a nugget of Doc Melissa’s amazing resources for longevity and thriving!

Find out more at docmelissa.com and humanlongevityinstitute.com.

Timestamps

05:47
Mindset
09:01
Movement
12:00
Molecules
14:46
Meaning
16:50
Doc Melissa's Best Medicine: Love. Self-Love.
"The best medicine is self-love." - Melissa Grill Petersen, DC
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