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  • Episode 147
  • 05/12/2023

Unlocking Peak Human Performance with Vishen Lakhiani: Meditation, Biohacks, and Beyond | Thrive State

In this captivating excerpt from the Thrive State Summit, Dr. Kien Vuu (Doctor V) sits down with Mindvalley founder Vishen Lakhiani to explore groundbreaking insights into meditation, biohacking, and the surprising science behind human potential. Discover how the six-phase meditation can dramatically alter your life, the untapped power of supplements, and the future role of psychedelics in wellness.

"When you change the way you feel, it shows up in everything else you do." - Vishen Lakhiani
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Timestamps

0:00
Introduction
1:05
The transformative power of six-phase meditation
3:47
The science of gratitude and its impact on health
5:26
Supplements for enhanced living: A new frontier
7:18
The intriguing potential of psychedelics in performance medicine
9:02
Conclusion: How to embrace a holistic approach for peak performance
10:15
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"Emotions are created by our biochemistry. If we don't have the right fuel for the right biochemical reactions in our brain, that's going to affect our moods." - Vishen Lakhiani
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